My Guru just arrived by post…


Yesterday afternoon I went to pick up my mail and was very excited to see my Guru had arrived by post. Well not exactly…but nearly as good. My newest issue of the magazine, Sri Sakthi Gnanadeepam, was waiting in my box.

Each year when I stay at the Sripuram Ashram in India I renew my magazine subscription. Then each month I receive this delightful magazine packed with photos, quotes, news and discourses by Amma. It fills me with happiness each time one arrives. It is as if I have returned to the ashram without even leaving home.

These spiritual magazines are a great way to catch up on what is happening at the ashram while you are not there. They are a fantastic tool to refocus you on your spiritual path. Most importantly they remind me of my goal to be of service to others.

Another spiritual magazine I subscribe to is Yoga. This wonderful magazine is all about Satyananda and comes from the Bihar School of Yoga in Munger, India. It gives some lovely insights into living a more genuine yogic life.

An Ashram Secret ~ they have shops!

Satyananda Ashram shop at Mangrove Mountain, NSW, Australia… As you know I adore India, shopping and spirituality. Is it possible to combine all three? Well…I’m going to let you in on a little secret…YES…ashrams have shops too! Amazingly enough nearly every ashram … Continue reading

Thought for the day…


“This human being is a guesthouse. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and attend them all. Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honourably. He may be clearing you out for some new delight. The shame, the malice, meet them at the door laughing…and invite them in.” Rumi

Written down from the inspiration board at the Satyananda Ashram, NSW, Australia.

Sydney Spirit Festival…

Spirit_Retreat_Poster_2013_finalThis Friday Padma and I will be attending the first Sydney Spirit Festival at the Satyananda Yoga Ashram at Mangrove Mountain, NSW, Australia. The retreat runs for three days and we are getting very excited about it.

Last year Rahul and I attended the Byron Spirit Festival in Mullumbimby, NSW, Australia. It was the most amazing weekend of yoga, workshops, kirtan and we got to see our friends the wonderful Gyuto Monks. The highlight of last year’s event was lying on the persian rugs in the school hall listening to Deva Premal sing her mesmerising songs.

I have visited the Satyanada Yoga Ashram before for retreats and it is truly beautiful and serene there. No computers, no phones…just birds singing, divine vegetarian food and peace, peace, peace…