There are many things in India which you may become addicted to…one of my addictions is Indian soap. Yes you may think me strange but once you shower with them you will be addicted too! Everyone I have given them to … Continue reading
Himalaya is one of the most popular brands of health and beauty products in India. Around 200 million Himalaya products are distributed around the world each year.
Himalaya started in 1930 with one man, Mr M Manal and his hand-operated tablet making press. Since then it has grown to a huge company with numerous products and stores.
Himalaya’s herbal Ayurvedic tablets and medicines cater for over sixty different ailments from heartburn to osteoporosis. My family and I have tried many of these remedies with great success.
Himalaya also have a wonderful beauty range with cleansers, soaps, shampoos and many other products. They are extremely well priced and are made from all natural ingredients such as saffron, neem, pomegranate and walnut. Recently they launched a range of Ayurvedic products for pets so now the whole family is covered.
It is very easy to find Himalaya products in India as they are sold at most small pharmacies and supermarkets. They also have Himalaya specialty shops in many towns and cities. I visited the store in Mysore last trip and it had an amazing range.
Yesterday Padma and I had a huge day in the car travelling between Mysore and Fort Cochin in Kerala. So it was great to have a restful day today.
It is 12 years since I was in Fort Cochin last and despite a few new shops it has lost none of it’s laid back charm. We are staying for two nights at the lovely Tower House Hotel. It is part of the boutique Neemrana group of hotels. It is an old converted manor house and is filled with amazing antiques and collectibles.
As we left the hotel this morning we found that they were filming a Bollywood film across the road in the park. Manu, the lead actor, was miming with his guitar with an adorable group of children.
It was a real highlight watching them go over the same scene again and again to get it exactly perfect.
I had a fantastic pedicure at the Cochin Ayurveda Centre (1/620 Santa Cruz School Road, Fort Cochin). The ladies there were so sweet and pinched my cheeks and smiled.
Padma and I then shopped up a storm at Anokhi ( Lily Street, Fort Cochin)…for clothing, tablecloths, jewellery and material covered notebooks.
We had a tasty lunch at the Kashi Art Cafe (Burgher Street, Fort Cochin). It has definitely stood the test of time as it was here 12 years ago and still going strong.
In the afternoon we returned to the Cochin Ayurveda Centre – this time at their branch at the Hotel Fort House (2/6A Calvathy Road, Fort Cochin). Here I had the Udvarthana massage. It is a dry herb massage to aid detoxification and nourishment of the body tissues. My skin felt divine after it.
For dinner we went to the Old Harbour Hotel (located just near our hotel). We had a delicious meal there in the garden listening to traditional music on the sitar and tabla drums.
Fort Cochin’s relaxed and peaceful atmosphere makes it the perfect place to unwind. The vast array of Ayurvedic clinics allows for health and beauty treatments. By the end if the day you’ll be blissed out like Padma and I and never want to leave…
THE GYAN MUDRA India is home to many amazing therapies and alternative treatments. One area of Ayurvedic tradition is mudra therapy or hand postures. The Ayurvedic tradition believes the body is made up of five simple elements. These are space, … Continue reading